In brief: “Smoking affects every part of the human body damaging the organs. This is why the dangers of smoking cigarettes are so wide-ranging. The body goes through its repair stage only when a person stops smoking. Consequently, within this repair stage the risk related to various types of cancer and illnesses that are associated with smoking are greatly reduced. The effects of smoking cigarettes on the body cannot be ignored.”
It is a very normal human tendency that we accept something only if we understand it. Therefore, a smoker should understand the dangerous effects of smoking on the human body and start thinking about quitting.
A small test - One can understand the impact of smoking with a small test. He can light a cigarette and leave it in a closed room the very first thing in the morning. Then come back after some time and just feel the effect of smoke inside the room. One will have a feeling that he is inhaling polluted air in a closed chamber instead of oxygen.
7 effects of Smoking on the body
What are the smoking effects on one’s body? Why cigarette smoking is bad? There are several adverse effects of smoking on the human body:
1. Smoking affects heart - Smoking affects heart in a very bad way. The chemical nicotine makes the blood clot and raises the blood pressure of the person while the carbon monoxide leads to the cholesterol deposit on the artery and also separates the blood of oxygen. These effects increase the risk of heart attack for a smoker.
2. Smoking affects skin - Cigarette smoking emits various deadly chemicals including Ammonia, Carbolic acid, nicotine, butane, hydrogen cyanide, prussic acid, arsenic acid and cadmium whose effect on the skin is catastrophic. The skin takes on a yellowish gray cast and it looses its healthy glow with every cigarette a person smokes.
3. Smoking affects teeth - Smoking causes various gum diseases which lessen the formation of the strong teeth. The main effect of smoking on teeth is that a person may encounter loss of teeth with dental and gum problems.
4. Smoking cause high blood pressure - There is a direct link between blood pressure and smoking as with smoking there is increase in peripheral vascular resistance and cardiac output.
5. Smoking affects nerves - According to a recent survey smoking alters the chemical make up of the brain and affects the nerve cells. The chemicals in the cigarette lead to narrowed blood cells and lack of oxygen which may ultimately lead to stroke.
6. Smoking affects passive smokers - Passive smoking is the second hand smoke which is inhaled by people when tobacco smoke permeates the environment. This exposure may cause number of diseases, disability and even death for a person.
7. Smoking causes premature ageing- Smoking affects skin in a catastrophic way. It causes premature ageing among women as it robs vitamin c in the body. This vitamin causes preservation of the collagen which gives skin its youthful appearance.
One can simply learn how smoking affects him and what the effects of smoking on his health. Then, he should quit smoking immediately for having a healthy life.
