In Brief: “Cigarette smoking is one of the most potent dangers facing human kind today. There are several ramifications that are posed to smokers in the long term as well as the short term. The smokers do not pay attention to the ways that smoking can harm their health. Here are some reasons why smoking is bad for you.”
Smoking causes the smoker to make several financial, social and physical changes in their day to day life. Unfortunately, these changes are embraced by the smokers without giving much thought, because by then they are deeply addicted to smoking.
Reasons why smoking is bad for you
If a person knows the actual ingredients of a cigarette, chances are that they may stop smoking with this mere knowledge. Unfortunately, not many know what makes up a cigarette, routinely called a cancer stick. Cigarettes have:
1. Arsenic – Arsenic is a proven poison, used in medieval times as an assassination weapon.
2. Nicotine – Cigarettes contain a heavy dosage of nicotine, another drug that is poisonous to the human body.
3. Methane is used to make rocket fuel.
4. Ammonia is used in floor cleaners.
5. Carbon monoxide is a part of car exhaust fumes.
Examples – Why is smoking bad for your health?
In fact, surveys show that almost fifty percent of all smokers will die due to smoke related illnesses. Smoking is known to be one of the main reasons for a number of health problems.
• Loss of stamina – One of the first problems caused by smoking is the loss of stamina. Apart from the more serious health problems, loss of stamina is one of the most common and quick reasons how smoking is bad for your body and for your health. This loss of stamina can also be translated into loss of breath, and other breathing problems.
Apart from these kinds of daily dilemmas that smoking present, it is also responsible for many serious health problems:
• Major types of cancer – Smoking is related to almost all the major types of cancer. For example, smoking is said to be one of the main causes behind lung cancer, throat cancer and mouth cancer.
• Heart problems – Smoking is also said to be the main culprit in heart problems and seems to be one of the main reasons for strokes. One in five smokers will die due to some or the other heart ailment.
These are just some of the reasons why smoking is bad for health.
How smoking is bad for you? Immediate Health and Cosmetic Problems
Many smokers are aware of the health problems that smoking will cause in the long term, but they are not wary of the problems that smoking can cause almost immediately:
• Immediate health problems – Smoking causes a person to smell bad and also causes wrinkles and basically gives their body and skin a drawn out look. Also, smoking increases the chances of having a tooth cavity by three times. Smoking is also known to decrease the hormone levels in human beings.
• Teenage smoking - If a teen takes up smoking, chances are that they will have smaller lungs as compared to the non smoking teenagers.
Second hand smoking factor – Health Problems to Others
Interestingly, smoking must be the only activity that a person carries out that is detrimental to the others around him too. For example, a smoker can cause breathing and health problems to people who are in his or her vicinity while smoking too. When a person inhales the smoke puffed out by a smoker, it is known as passive smoking. Passive smoking is almost equal, if not more, dangerous to the human body.
Facts why is smoking bad for women – Smoking and Pregnancy & Smoking Issues to Women
Smoking is more detrimental to women as compared to men. For pregnant women, smoking is particularly dangerous. Many medical and health institutions have issued stern warnings that pregnant women should simply not smoke. In some cases, pregnant smoking women have given birth to mentally handicapped and even physically deformed babies. It may also cause a low birth weight in children and also be detrimental to the future growth of the babies. Smoking is also said to be one of the reasons for sudden death syndrome to babies, better known as crib deaths.
In addition to that smoking facts, smoking makes the smoker an outcast. When a person smokes, he or she immediately creates a situation where they have to walk away for a small smoke. This causes a strain in their relationships, be it a professional relationship or a personal relationship.
These are just some of the problems that are faced by smokers in their everyday as well as in their long term life. These are also the basic reasons why smokers decide to quit smoking.
